Clean Eating: Fuel Your Body the Right Way

In today’s fast-paced world, clean eating isn’t just a trend—it’s a lifestyle. It means nourishing your body with wholesome, nutrient-rich foods and active substances that support energy, digestion, and overall well-being. Let’s dive into the key active ingredients that make clean eating effective, and why you should start today.

🌿 Spirulina – 1,000 mg/day

Spirulina is a blue-green algae powerhouse, packed with protein, iron, and B vitamins. It’s known for its ability to detox the body, boost immunity, and reduce inflammation. Just 1,000 mg daily can improve your energy levels and support clean, lean muscle growth. It’s also rich in antioxidants like phycocyanin, which helps combat oxidative stress.

🍋 Chlorella – 1,200 mg/day

Another detox champion, Chlorella is a freshwater algae that binds heavy metals and flushes them out of the body. With 1,200 mg per day, you can enhance digestion, alkalize your system, and support cellular health. It’s a natural source of chlorophyll—excellent for oxygenating blood and cleansing the liver.

🧄 Organic Garlic Extract – 500 mg/day

Garlic isn’t just a kitchen staple—it’s a superfood. At a dosage of 500 mg daily, garlic extract supports heart health, reduces cholesterol, and helps regulate blood sugar. Plus, it contains allicin, a compound known for its potent antimicrobial and antioxidant properties.

🧠 Omega-3 (from Flaxseed or Algae) – 1,000 mg/day

Clean eating also means supporting brain and heart health. Omega-3 fatty acids, especially from plant-based sources like flaxseed or algae, reduce inflammation, improve cognitive function, and protect the cardiovascular system. Take 1,000 mg per day to keep your mind sharp and your heart strong.

🌱 Green Tea Extract – 400 mg/day

Boost metabolism and promote fat oxidation with 400 mg of green tea extract daily. Rich in catechins like EGCG, green tea helps accelerate fat burning and supports detoxification. It also acts as a gentle energy booster—without the crash.

🍍 Digestive Enzymes – 150 mg/day

Clean eating isn’t complete without proper digestion. A blend of 150 mg of digestive enzymes daily can help break down proteins, carbs, and fats, improving nutrient absorption and reducing bloating. Look for enzymes like protease, lipase, and amylase to support your gut.


Clean eating is not about restriction—it’s about choosing ingredients that work with your body. Each active substance listed here is backed by science, designed to fuel your day naturally and effectively. Ready to nourish your body from the inside out?

👉 Try our Clean Eating Essentials supplement bundle—a carefully crafted mix of all these powerful ingredients in their optimal doses. Simple. Effective. Clean.

Feel better. Look better. Live cleaner.


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